AM ATHLETIC CONDITIONING
Transform your body and prevent injury by developing better movement patterns for the Brickhouse Member during Chris’ 60-minute class. The class will teach members to improve mobility and athletic performance through a series of exercises focusing on movement quality to improve performance, speed, strength, and power. Open to all levels of athletic enthusiasts, especially for fighters who require to maintain fast twitching muscle endurance.
The basic structure of the class is broken down into a 5-minute warm-up with a 40-minute exercise period, concluding the class with abdominal exercises and a cool-down stretch. Bring water and your motivation to demolish your body goals, brick by brick.
All products purchased from brickhouse-boxing-club.com can be exchanged within 30 days only if: The item(s) is defective or has missing accessories, wrong size/order/article issue at the time of delivery. Customer must notify us within 3 days of delivery of order. Customer will be required to fill the form here. Product ordered online can be exchanged online at “Brickhouse Boxing Club”. Tag/label must be intact at time of exchange either from store or online.
International Shipping All international orders ship through DHL and are delivered in 8-10 business days after the order has shipped out. After your payment is authorized, it can take us up to 2 days to process your order and ship the package. This is only estimated and does not include weekends and holidays.